SACRED STILLNESS

A Winter Day Retreat

July 19th, 2025

9:45am-3:30pm

Rothesay Bay

In the heart of winter, when the world slows and nature turns inward, we invite you to join us for "Sacred Stillness" – a day retreat designed to honour this season of reflection and renewal.

This intimate gathering offers a sanctuary where you can shed the noise of everyday life and attune to winter's quiet wisdom. Through mindful movement, creative expression, and deep rest, you'll discover the gifts hidden within this contemplative season.

Your Journey Includes:

• Nurturing Yoga Practice to gently awaken your body and calm your mind

• Mindful Movement & Mark Making where movement becomes meditation and art becomes insight

• Communal Lunch with nourishing, seasonal food to warm body and soul

• Deeply Restorative Yoga Nidra for profound relaxation and inner stillness

• Creative Art Journey a visual meditation to connect you with the season of Winter

• Sacred Circle Sharing to bookend our day with connection and intention

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Come as you are. Leave renewed. This winter retreat offers the rare gift of slowing down in community, honouring the natural rhythm of the season, and finding the sacred in stillness.

Limited to 6 participants to ensure a deeply personal experience.

Bring: Comfortable clothes for movement and an open heart.

Investment: $250 Location: Rothesay Bay

To reserve your place contact Jessica on info@brighterlife.nz or RSVP