In my 25+ years in the world of health and wellness I've worn many hats; aerobic instructor, personal trainer, yoga teacher, movement therapist, retreat facilitator, course creator and yoga studio owner (to name a few!).

I'm committed to a body, mind and soul approach to wellbeing and love nothing more than to dive deeply into what makes for a meaningful life. I've been offering yoga and wellness retreats for over a decade and still get excited every time I start dreaming up the next retreat and meeting those who will join me on it.

I do my utmost to be sensitive, caring and inclusive and to meet you as you are, right now, and support you to reach your health and wellbeing goals.

My retreats are carefully and loving curated to invite you to be a little adventurous, meet new people, explore your self-care practices, deepen your connection to yourself, others and nature, and begin to define what makes for a meaningful life.

I very much look forward to sharing time on retreat with you soon, please reach out if you have any questions or are thinking of joining one of my beautiful offerings this year.

With warmth

Jessica